Classes
AMAC provides structured martial arts and fitness classes for children and adults, including sensory-friendly sessions and women-only training options. Each program is designed to support personal growth, confidence, and wellbeing at your own pace.
Kickboxing
Our Kickboxing/Muay Thai class delivers a combination of fast-paced, full body workout and technical drills. Suitable for all fitness and skill levels, no prior experience necessary.
Mixed Martial Arts
Our MMA class offers a high-intensity, skill building program designed for individuals who want to train like fighters. Whether that’s for fitness, self-defence or competition
Kids
Brazilian Jiu-Jitsu class offers a comprehensive and structured approach to learning one of the most effective martial arts in the world.
Classes
AMAC provides structured martial arts and fitness classes for children and adults, including sensory-friendly sessions and women-only training options. Each program is designed to support personal growth, confidence, and wellbeing at your own pace.
Kickboxing
Our Kickboxing/Muay Thai class delivers a combination of fast-paced, full body workout and technical drills. Suitable for all fitness and skill levels, no prior experience necessary.
Mixed Martial Arts
Our MMA class offers a high-intensity, skill building program designed for individuals who want to train like fighters. Whether that’s for fitness, self-defence or competition
Kids
Brazilian Jiu-Jitsu class offers a comprehensive and structured approach to learning one of the most effective martial arts in the world.
Sensory Sessions
Our 1:1 Sensory-Friendly Sessions are designed to support children in a calm, supportive, and engaging environment.
PT Sessions
Personalized 1:1 training sessions with Coach Brogan or Coach Sarah are available upon request, catering to various goals from general fitness to technical Muay Thai, or BJJ sessions for upcoming fights.
Adults BJJ
Brazilian Jiu-Jitsu class offers a comprehensive and structured approach to learning one of the most effective martial arts in the world.
Woman's Boxfit
Our Women’s Boxfit class is a high energy, full body 45 minute workout that blends the fundamentals of boxing and fi tness exercises. Designed specifi cally for women of all ages and fitness levels.
Whanau Fitness
A new initiative for our community. Koha entry.
Suitable for all fitness and skill levels. No equipment needed. Neurodivergent friendly!
What to expect... fun, bonding & exercise with your children and/or mokopuna.
Teens Only
Discover the power within you and take the first step toward a stronger, more confident version of yourself. All skill & fitness levels welcome. Ages 13-16 years. Small class size. Learn self-defence & grow confidence! (Starts 24th July)
Woman's Boxfit
Our Women’s Boxfit class is a high energy, full body 45 minute workout that blends the fundamentals of boxing and fi tness exercises. Designed specifi cally for women of all ages and fitness levels.
Teens Only (Starts 24th July)
Discover the power within you and take the first step toward a stronger, more confident version of yourself. All skill & fitness levels welcome. Ages 13-16 years only. Small class size. Learn self-defence & grow confidence!
Sensory Sessions
Our 1:1 Sensory-Friendly Sessions are designed to support children in a calm, supportive, and engaging environment.
Adults BJJ
Brazilian Jiu-Jitsu class offers a comprehensive and structured approach to learning one of the most effective martial arts in the world.
Whanau Fitness
A new initiative for our community. Koha entry.
Suitable for all fitness and skill levels. No equipment needed. Neurodivergent friendly!
What to expect... fun, bonding & exercise with your children and/or mokopuna.
PT Sessions
Personalized 1:1 training sessions with Coach Brogan or Coach Sarah are available upon request, catering to various goals from general fitness to technical Muay Thai, or BJJ sessions for upcoming fights.
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